As more homeopathic methods of treatment have gained traction in the United States, practitioners have been looking increasingly at traditional Chinese medicine like acupuncture or Chinese herbal remedies. The wellness market overall in 2019 was worth over $52 billion and is growing almost 7% every year in North America -- truly in leaps and bounds! If you're looking to try out acupuncture, it's always best to do a local search -- "acupuncture near me" -- so you can find a practitioner who's easy to get to and trusted in the community. If they're local, it's also more likely that you'll be able to find feedback on their services before trying them out yourself. We'll also discuss the benefits of acupuncture, how it works, and what to look for in an acupuncturist.
The idea of acupuncture is that it helps balance a person's energy. Between five to 20 extremely thin needles are inserted into a person's skin at particular points over their body at different depths. Almost 15 million Americans have tried or currently undergo acupuncture treatments. The practice of acupuncture dates back to 100 B.C. (at the latest), when it was first mentioned in Chinese texts.
There are over 350 acupuncture points and the correct combination of needles should bring the energy back where it belongs. It's most commonly used to help alleviate pain and/or nausea, reduce headaches or migraine, and may even help in some cases of arthritis. Interestingly, acupuncture is also often used in combination with other fertility treatments. According to some studies, acupuncture can actually improve how effective fertility drugs are by bumping up the hormone levels that go to the ovaries.
The biggest benefit of acupuncture is the reduction of pain. About 20% of adults in the United States live with chronic pain (that's around 50 million people!). Turning to acupuncture may mean a lower consumption of pain medicine and dealing with those side effects. Furthermore, the body builds up a resistance to things over time, so patients might find themselves needing to take more and more pain medicine to counteract the pain. With acupuncture, increased doses of pain medication (and their side effects) aren't necessary.
Treatments themselves (despite using needles, which some might balk at) are actually fairly pain-free and it's a totally natural method to treat pain.
Researchers are also hard at work identifying other ailments that acupuncture could help treat, like anxiety, depression, and inflammation. If you already use acupuncture, there could be a whole new host of things to treat with it!
Acupuncture has also been proven to be extremely beneficial to cancer patients, helping alleviate side effects of chemotherapy, boost the immune system, and aiding in a quicker recovery.
Ultimately, there are a number of long-term benefits for those who use acupuncture and a very low risk of side effects. Looking for "acupuncture near me" is a great way to get started if you're curious about learning more, as we'll discuss below.
As mentioned above, doing a local search like ("acupuncture near me" or "best acupuncture near me") is a good way to find an acupuncturist who's local. If they're local, it's also likely that you may know someone who's used their services and can report back on their experience.
Similarly, take any referrals you can get! People don't refer unless they're happy, so it's a good sign if you can get someone's personal recommendation.
You should always check into someone's credentials and experience before making a final choice and look at customer reviews and satisfaction levels, if possible. Some insurances may also cover acupuncture treatments, so that's another thing to consider! And of course, see how the acupuncturist communicates with you -- do you feel comfortable and at ease? Do they seem transparent about their process and the cost of their services?
Improve your quality of life by trying out acupuncture! From helping with anxiety to dealing with chronic pain, acupuncture can change your life.